Help when change matters.

Anchorage Counselling provides Professional counselling and therapy services to Adelaide's North & North Eastern suburbs. 



Anchorage Counselling offers professional counselling and therapy services to people in Adelaide's North and North Eastern suburbs.

Counselling services with a qualified counsellor are aimed to support, encourage and empower people toward the change they want to see for themselves and in their relationships, professional help when change matters the most.

Counselling can help with:

  • Anxiety.

  • Depression.

  • Stress.

  • Trauma.

  • PTSD.

  • Grief.

  • Emotion issues.

  • Personal development and growth.

  • Meaning and purpose.

  • Life transitions.

  • Self-compassion & self-connection.

  • Relationship issues.

  • Assertiveness and boundaries.

  • Anger management.

  • Direction and values.

About Anchorage

Counselling Services in Adelaide's North

Mental Health

Help with anxiety, stress and depression, and more.

Personal Development & Growth

For those seeking a balanced life and well-being.

Trauma, Grief & Loss

Trauma and loss pain can be helped.  

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Consults from rooms at Salisbury East in beautiful Adelaide, South Australia.

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Video or phone counselling is offered to those who are unable to attend face to face appointments.  


Registered with the Psychotherapy and Counselling Federation of Australia (PACFA Clinical. Reg. 25282) and registered with the Australian Register of Counsellors and Psychotherapists (ARCAP), Janet holds professional qualifications, certifications and clearances.


(For a definition of professional counselling by PACFA, the national Australian counselling association, click here.)

COVID-19 Update

In person consults are available for those who would prefer this option.  Please note that this may change contingent on SA Health advice and instructions.

It is expected that if you are unwell, have been in contact with a known exposure site or person, travelled interstate or overseas or been instructed to quarantine or self-isolate, that you will not attend an appointment and contact your counsellor to discuss your options.

Tele-counselling appointments are available via video platforms or phone and an option if you or a family member (or me) are experiencing symptoms of concern.

Your safety is our top priority. The following measures are taken at the rooms:

  • Hand sanitising station

  • Sanitising of surfaces and disinfect spray between sessions

  • Social distancing guidelines implemented

  • Disposable hand-towels in bathrooms

Keep safe!

  • Cover coughs and sneezes 

  • Wash and sanitise hands

  • Stay home if unwell